Fitness Self Defense & Confidence

About Us

Martial Arts Do Jo

S.T.R.I.K.E. stands for Self Defense Tae Kwon Do -Respect -Integrity-Knowledge & Excellence

We offer the finest Instruction in Martial Arts, fitness & Self Defense

Professional instruction in Boxing, Kick Boxing, Jiujitsu, MMA & Traditional & Olympic Tae Kwon Do

Kick Boxing classes

Self Defense Classes

Anti Bullying Program

New S.T.R.I.K.E Fit Class

MMA

Jiujitsu

Personal Training

Private Coaching

One Step toward your goal, every day, every Kick & Punch will get you there

Certified Martial Arts Coach & Personal Trainer

20 years experience

Professional Martial Art Instruction from current & former Kick Boxing and Tae Kwon Do Champions

Schedule

Sunday

10 AM Boxing Basics

11:30 AM Open Gym

Monday

Open Gym 4:30 PM

Pee Wee Boxing 5:30 PM

Kick Boxing 5:30 AM

Kids Tae Kwon Do 5:20 PM

Teen & Adult TKD 6:20 PM

Jiu-Jitsu 7:30 PM

Tuesday

Pee Wee Boxing 5:30 PM

Kick Boxing 6:15 PM

Boxing 7 PM

Wednesday

Pee Wee Boxing

Kids TKD 5:20 PM

TKD 6:20 PM

Boxing 7 PM

Jiu-Jitsu 7:30 PM

Thursday

Pee Wee Boxing 5:30 PM

Kick Boxing 6:15 PM

Friday

Little & Jr. Ninja TKD

Boot Camp 7:30 PM

Saturday

Kick Boxing 11:30 AM

Tuesday

Monthly Self Defense Works Shops

1604 B Sycamore Mall Iowa City 52240

Event Details

Tuesday

Monthly Self Defense Works Shops

Evidence and reality based self defense and anti bullying program

Kick Boxing class 6 PM

1604 B Sycamore Mall Iowa City 52240

Weekdays

Tae Kwon Do - Beginners / All Levels

MW&F 6:20 pm - 7:30 PM

1604 B Sycamore Mall Iowa City IA 52240

Event Details

Weekdays

Tae Kwon Do - Beginners / All Levels

1-Free Trial Class

Traditional and Olympic Tae Kwon Do for all ages

We also offer Specialized Olympic Competition Training Elite Class

MW&F 6:20 pm - 7:30 PM

1604 B Sycamore Mall Iowa City IA 52240

Weekdays

Kids Tae Kwon Do Classes

MWF 5:20 Pm - 6:10 PM

1604 B Sycamore Mall Iowa City 52240

Event Details

Weekdays

Kids Tae Kwon Do Classes

Little Ninja fun educational Tae kwon do Class. Kids learn the basics of Olympic and Traditional Tae Kwon Do.

MWF 5:20 Pm - 6:10 PM

1604 B Sycamore Mall Iowa City 52240

Weekdays

Jiu Jitsu - 10th Planet System

M & W 6 PM - PM

1604 Sycamore Suite B Iowa City IA 52240

Event Details

Weekdays

Jiu Jitsu - 10th Planet System

No Gi Style 1- Free Trial Class

M & W 6 PM - PM

1604 Sycamore Suite B Iowa City IA 52240

11/28/2020

Evenings in the Park

7pm - 10pm

Estuary Park

Event Details

11/28/2020

Evenings in the Park

We invite you to listen to live bands play beautiful music in the park. Enjoy the sounds of Laureen Davis and the Kings, and enjoy wine tastings hosted by 5th Ave Wines and Spirits.

7pm - 10pm

Estuary Park

Tuition 8-Week Special with Boxing Gloves or Uniform

Monthly and Annual Memberships Are Available