Premiere Martial Arts Gym
We can make you better faster and stronger

Self-confidence through self-defense training!

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About Us

Martial Arts Do Jo

S.T.R.I.K.E.  stands for Self Defense Tae Kwon Do -Respect -Integrity-Knowledge & Excellence 

We offer the finest Instruction in Martial Arts, fitness & Self Defense 

Professional instruction in Boxing, Kick Boxing, Jiujitsu, MMA & Traditional & Olympic Tae Kwon Do

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Kick Boxing classes 

Self Defense Classes 

Anti Bullying Program

New S.T.R.I.K.E Fit Class

MMA

Jiujitsu

Personal Training 

Private Coaching 

One Step toward your goal, every day, every Kick & Punch will get you there

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Certified Martial Arts Coach & Personal Trainer

20 years experience 

Professional Martial Art Instruction from current & former Kick Boxing and Tae Kwon Do Champions

Schedule

Monday 

Kids Tae Kwon Do 5:20 PM

Teen & Adult TKD 6:20 PM 

 Kick Boxing 7:30 PM 


Tuesday Kick Boxing 6 PM


Wednesday 

Kids TKD 5:20 PM

TKD 6:20 PM

Jiu-Jitsu 7:45 PM 


Thursday  Kick Boxing 6 PM


Friday   
Kids TKD 5:20 PM

TKD 6:20 PM

Jiu-Jitsu 7:45PM


Saturday

Kick Fit Kick Boxing  11:30 Am

MMA -Shootfighting  Sparring  Class 1:15 PM 

Tuesday

Monthly Self Defense Works Shops

947 Miller Ave Iowa City IA 52245

+ Event Details

Tuesday

Monthly Self Defense Works Shops

Evidence and reality based self defense and anti bullying program


Kick Boxing class 6 PM 


947 Miller Ave Iowa City IA 52245

Weekdays

Tae Kwon Do - Beginners / All Levels

6:20 pm - 7:30 PM

947 Miller Ave Iowa City IA 52245

+ Event Details

Weekdays

Tae Kwon Do - Beginners / All Levels

1-Free Trial Class 

Traditional and Olympic  Tae Kwon Do  for all ages

We also offer Specialized Olympic Competition Training  Elite Class 

6:20 pm - 7:30 PM

947 Miller Ave Iowa City IA 52245

Weekdays

Kids Tae Kwon Do Classes

5:20 Pm - 6:10 PM

947 Miller Ave Iowa City

+ Event Details

Weekdays

Kids Tae Kwon Do Classes

Little Ninja fun educational Tae kwon do Class. Kids learn the basics of Olympic and Traditional Tae Kwon Do. 

5:20 Pm - 6:10 PM

947 Miller Ave Iowa City

Weekdays

Jiu Jitsu - 10th Planet System

7:45 PM - 9 PM

947 Miller Ave Iowa City IA 52245

+ Event Details

Weekdays

Jiu Jitsu - 10th Planet System

No Gi Style  1- Free Trial Class 

7:45 PM - 9 PM

947 Miller Ave Iowa City IA 52245

Tuition 8-Week Special with Boxing Gloves or Uniform



Monthly and Annual Memberships Are Available

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Contact Us

Get in Touch!

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Fitness Self Defense & Confidence

947 Miller Ave, Iowa City, IA 52245, US

(319) 358-2550

Hours

Monday - Friday: 3pm - 8pm

Saturday: 9am - 5pm

Sunday: Closed